關於muscle mass的評價， Jordan Yeoh
80 days of bodyweights and lifting water bucket. Just like many people will think, at first, I thou...
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80 days of bodyweights and lifting water bucket. Just like many people will think, at first, I thou...
Current body stats . I would say this is one of my...
I need more muscle mass! ...
I get this question a lot: "I only want to look r...
旅行中還要維持自己的體能、體態、肌肉量等，真不是一件容易的事，心理狀態和身體的狀態都非常重要，擁有...
Weight lifting isn't just about bulking up and bui...
Weight lifting isn't just about bulking up and bui...
defo not the hardcore learner but I’m aiming to ga...
MASS GAINER or WHEY PROTEIN? Q: Im 19 yrs old t...
Second month✌🏻❤️ muscle：35.5kg muscle mass targ...